Combining CBD Patches With Your Skincare Routine
CBD has made a big splash in both wellness and skincare, with creams, serums, and oils now commonplace on bathroom shelves. But one form of CBD delivery that’s gaining attention and pairs surprisingly well with skincare is the CBD patch.
CBD patches are adhesive strips infused with cannabidiol (CBD) that deliver a steady dose of the compound through your skin and into your bloodstream over several hours. While they’re typically used for pain relief, stress reduction, or sleep support, many people are now discovering that CBD patches can complement a skincare routine beautifully.
Here’s how they work together:
Boosting Overall Skin Health
While CBD skincare products target the surface of your skin, CBD patches work from the inside out. CBD’s potential anti-inflammatory and antioxidant properties may help calm skin redness, reduce irritation, and combat oxidative stress — all factors that can affect your skin’s appearance over time.
Stress Management for Better Skin
Chronic stress is a known trigger for skin issues like acne, eczema, and premature aging. By using a CBD patch as part of your daily routine, you may help lower stress levels, which can indirectly improve your skin’s clarity and resilience.
Supporting Skin Recovery
If you’re dealing with skin inflammation or sensitivity, combining a soothing skincare routine with a CBD patch can offer dual benefits: topical care + systemic calm. While your moisturizers and serums hydrate and protect, the CBD patch may help reduce internal inflammation that contributes to skin flare-ups.
How to Combine Safely
Apply skincare products first: Use your cleansers, serums, and moisturizers as usual. Make sure the skin is clean and dry before applying the CBD patch — ideally in an area without heavy skincare product buildup (like your upper arm, shoulder, or lower back).
Choose non-conflicting areas: Avoid placing the patch near your face or where you apply skincare products, as oils and creams can interfere with the patch’s adhesive.
Be consistent: CBD benefits often come with regular use. Make the patch part of your daily or nightly wellness routine.
Final
Combining CBD patches with your skincare routine can be a powerful way to support your skin’s health, not just on the surface, but from within. By addressing internal stress and inflammation, CBD patches offer a holistic approach to beauty and wellness that goes beyond what’s in your skincare jar.
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