Supporting Mental Performance with Blood Flow Your brain is one of the most energy-demanding organs in your body, and it needs a steady supply of oxygen and nutrients to function at its best. This blog, "Supporting Mental Performance with Blood Flow, " explores how improving circulation to the brain can enhance focus, memory, clarity, and cognitive performance naturally. Why Blood Flow Matters for Brain Function Delivers Oxygen and Glucose The brain uses about 20% of the body’s oxygen, even though it makes up only 2% of its weight. Better blood flow means more oxygen and glucose are delivered, which boosts alertness and prevents mental fatigue. Flushes Out Toxins and Waste Healthy circulation helps remove metabolic waste and toxins, supporting mental clarity and reducing brain fog. Supports Neurotransmitter Function Nutrient-rich blood carries essential compounds like amino acids and vitamins that are used to make neurotransmitters, important for mood, memory, and motiva...