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"Why Digestive Health Matters More as You Age, and How to Support It"

Supporting Digestive Health Over Time As we get older, our bodies change, and digestion is one of the first systems to feel it. Many people notice slower digestion, occasional bloating, or less regularity compared to their younger years. That’s completely norma l. Aging can affect stomach acid levels, gut movement, and how efficiently nutrients are absorbed. This is where cleanse capsules are often discussed in wellness routines, not as a harsh “detox,” but as a gentle way to support digestive balance over time. The goal isn’t to shock your system. It’s to work with your body and keep digestion comfortable and consistent. Why Digestion Changes With Age As we age, a few common things can happen: Digestion may slow down The gut may become more sensitive to certain foods Nutrient absorption can become less efficient Irregularity or bloating may happen more often Lifestyle factors, like being less active, drinking less water, or eating more processed foods, can make these changes more n...