Maintaining Beauty During Menopause Menopause is a natural phase in every woman’s life, typically occurring between the ages of 45 and 55. While it brings freedom from periods, it also introduces changes in hormones, skin, hair , and overall body metabolism. These changes can affect your appearance, but with the right care, you can maintain your beauty, confidence, and vitality throughout this transition. Understanding Menopause and Its Impact on Beauty During menopause, estrogen and progesterone levels drop, leading to: Thinner, drier skin – loss of collagen and elastin can cause wrinkles and sagging. Hair changes – hair may become finer, drier, or fall out more easily. Weight redistribution – metabolism slows down, and fat tends to accumulate around the abdomen. Mood and energy shifts – stress and fatigue can affect your overall glow. Recognizing these changes is the first step toward proactive beauty care. Skincare Tips for Menopausal Skin Hydrate deeply: Use moisturizers w...