Best Ways to Incorporate CBD Oil into Your Daily Routine Incorporating CBD oil into your daily routine is simple and can be done in various ways to suit your preferences. One common method is sublingual dosing, where you place a few drops under your tongue for fast absorption. You can also add CBD oil to beverages like coffee, tea, or smoothies, making it an easy addition to your morning or afternoon routine. For those who prefer topical use, CBD-infused creams or balms can be applied directly to areas of discomfort or irritation. Additionally, CBD capsules or edibles offer a convenient and discreet option for those who want consistent, measured doses. By incorporating CBD oil into your daily routine, you can experience its benefits for pain relief, anxiety reduction, and overall wellness.