Sleep Time Pillow Sprays and Their Health Benefits Sleep is essential for physical recovery, emotional balance, and mental clarity. But for many people, getting quality sleep is a nightly struggle. That’s where Sleep Time Pillow Sprays come in, a simple, natural solution designed to help you relax and fall asleep faster. These sprays, typically made with essential oils and natural fragrances, offer more than just a pleasant scent; they deliver real health benefits that can enhance your nighttime routine. Let’s explore how sleep time pillow sprays work and the health benefits they provide. What Are Sleep Time Pillow Sprays? Sleep time pillow sprays are light mists infused with calming essential oils such as lavender, chamomile, sandalwood , and bergamot . They are sprayed onto pillows, bedding, or even into the air around your sleep space to promote relaxation and signal the brain that it’s time to rest. These sprays use the principles of aromatherapy , where scent influences th...