Thyroid Imbalance and How to Recognize Them The thyroid gland plays a key role in regulating metabolism, energy levels, and overall body function. When it becomes imbalanced—either producing too much or too little hormone—it can lead to a variety of symptoms that affect your health and well-being. Types of Thyroid Imbalance Thyroid dysfunction typically falls into two categories: Hypothyroidism (Underactive Thyroid) – The thyroid doesn’t produce enough hormones , slowing down bodily functions. Hyperthyroidism (Overactive Thyroid) – The thyroid produces too many hormones, speeding up bodily processes. Common Symptoms of Hypothyroidism When the thyroid is underactive, the body’s processes slow down, leading to: Fatigue and Weakness – Feeling constantly tired despite rest. Weight Gain – Unexplained weight gain due to a slow metabolism. Cold Sensitivity – Frequently feeling cold even in warm environments. Dry Skin and Hair Loss – Lack of moisture leads to brittle hair and dry skin....