The Best Hair Care Routine for Thinning Hair Thinning hair can be a frustrating and confidence -shaking experience, but the right hair care routine can make a significant difference. Whether it’s caused by stress, genetics, hormones, or age, thinning hair requires a gentle, nourishing approach that focuses on strengthening hair follicles, improving scalp health, and minimizing further loss. Start with a Gentle, Sulfate-Free Shampoo Harsh shampoos with sulfates can strip natural oils and irritate the scalp. Choose a gentle, sulfate-free formula designed for thinning hair or hair loss . Look for ingredients like: Biotin Niacinamide Caffeine Saw palmetto These ingredients help stimulate the scalp and support hair strength and volume. Use a Lightweight Conditioner Avoid heavy conditioners that can weigh hair down . Opt for a volumizing or thickening conditioner that hydrates without clogging hair follicles. Focus the application on the mid -lengths and ends, not the roots. Incorporate a...