Strengthening the Immune System with Berberine Berberine is a natural compound found in plants like Berberis vulgaris (barberry) and Goldenseal, long used in traditional medicine. While it’s well known for managing blood sugar and weight, recent studies show it also plays a significant role in boosting the immune system. This makes Berberine a powerful natural ally in defending your body against infections, inflammation, and chronic disease. How Berberine Strengthens the Immune System Antimicrobial Action Berberine naturally fights harmful bacteria, viruses, and fungi. Its antimicrobial properties help prevent infections by reducing the load of invading pathogens. This supports your immune system by giving it fewer threats to combat. Anti-Inflammatory Effects Chronic inflammation weakens immune function and increases disease risk . Berberine helps suppress pro-inflammatory cytokines (chemical messengers), reducing inflammation and promoting immune balance. Regulation of Gut Healt...