Preventing Heart Disease With Cholesterol Capsules Heart disease continues to be one of the most serious global health concerns, often linked to poor cholesterol management, unhealthy lifestyle habits, and chronic inflammation. The buildup of cholesterol in the arteries can silently progress over time, leading to dangerous complications like heart attack, stroke, or high blood pressure. The good news is that heart disease is largely preventable with the right strategy, one that focuses on lifestyle and cholesterol support. Understanding Cholesterol and Heart Health Cholesterol is a waxy, fat-like substance that your body needs to build cell membranes, produce hormones, and aid digestion. It travels through your bloodstream in two main forms: LDL (Low-Density Lipoprotein): Often called “bad cholesterol,” LDL can build up on artery walls, forming plaque that narrows and hardens blood vessels. HDL (High-Density Lipoprotein): Known as “good cholesterol,” HDL helps transport excess choles...