CBD Cream Fits into a Fitness Recovery Routine CBD (cannabidiol) cream has quickly become a popular tool among athletes, gym-goers, and everyday fitness enthusiasts who want to improve recovery and reduce muscle soreness after workouts. While CBD is often associated with stress relief and sleep support, using it topically, as a cream, offers localized benefits that can help your body bounce back after exercise. Here’s how CBD cream works in a fitness recovery routine, and why many people are adding it to their post-workout toolkit. Why Recovery Matters in Fitness Recovery is the phase when your body repairs and strengthens itself after exercise. It’s essential for: Repairing muscle micro-tears Reducing inflammation Preventing stiffness Avoiding overtraining and injury Without proper recovery, progress stalls — and you risk burnout or injury. How CBD Cream Supports Recovery CBD interacts with the endocannabinoid system (ECS), which helps regulate inflammation, pain perception, and...