How to Know If You Need Digestive Enzyme Capsules Many people experience bloating, gas, indigestion, or fatigue after meals without realizing it may be a sign of poor digestion. Digestive enzymes are essential for breaking down food into nutrients your body can easily absorb. When your natural enzyme levels are low, due to age, stress, diet, or gut imbalances, your body struggles to digest food efficiently. This can lead to discomfort, nutrient deficiencies, and low energy. Taking digestive enzyme capsules can help support your digestive system by improving the breakdown of proteins, fats, and carbohydrates. Common signs you may benefit from enzyme support include frequent bloating, heartburn, feeling full quickly, undigested food in stool, or persistent fatigue after eating. This blog topic helps readers understand the warning signs of enzyme deficiency, how enzyme supplements can restore balance , and when to talk to a healthcare professional. Key Points Covered: Symptoms of low ...