Balancing Stomach Acid and Enzymes for Better Digestion This blog topic focuses on the critical relationship between stomach acid and digestive enzymes, and how maintaining the right balance between the two is essential for optimal digestion and nutrient absorption. What the Blog Should Cover: Understanding Stomach Acid (HCl) Hydrochloric acid (HCl) is secreted in the stomach and helps break down food. It creates an acidic environment (low pH) necessary to: Activate pepsin (a protein-digesting enzyme) Kill harmful bacteria and pathogens Prepare food for digestion in the small intestine What Are Digestive Enzymes? Enzymes like amylase, protease, and lipase help break down carbs, proteins, and fats. They are produced in the salivary glands, stomach, pancreas, and small intestine. How They Work Together Stomach acid first "unfolds" proteins and activates pepsin. Then, enzymes further break down nutrients so they can be absorbed into the bloodstream. A lack of acid can le...