Natural Strategies for Blood Pressure Control with Berberine Berberine is a bioactive compound found in several plants, including Berberis , Goldenseal , and Oregon grape . Long valued in traditional Chinese and Ayurvedic medicine, berberine has gained attention in modern research for its wide-ranging health benefits, especially its natural ability to support healthy blood pressure. Here’s a breakdown of how berberine helps manage blood pressure, along with complementary natural strategies for a well-rounded approach: Berberine’s Role in Lowering Blood Pressure Berberine supports cardiovascular health through several key mechanisms: Improves Blood Vessel Function Berberine enhances the production of nitric oxide (NO), a molecule that relaxes blood vessels. This relaxation allows blood to flow more freely, reducing pressure in the arteries. Reduces Inflammation and Oxidative Stress Chronic inflammation and oxidative stress are major contributors to high blood pressure. Berberine ...