Support the Body’s Natural Sleep Cycle A healthy sleep cycle is one of the most important foundations of overall wellness . Your body repairs tissues, restores energy, balances hormones, and strengthens the immune system, all while you sleep. But for many people, stress, screen time, and irregular routines make it hard to fall asleep or stay asleep. That’s where sleep patches come in as a gentle, non-habit-forming support option. What Are Sleep Patches? Sleep patches are small adhesive patches worn on the skin, usually at night. They release natural ingredients slowly through the skin, providing steady support for relaxation and healthy sleep patterns. Many formulas include calming botanicals or nutrients such as melatonin, magnesium, valerian root, chamomile, or L-theanine. How Sleep Patches Work with the Body’s Natural Rhythm Support the Natural Release of Sleep Hormones Your body naturally produces melatonin when it gets dark. Some sleep patches include gentle amounts of melaton...