Protein Isolate Fights Inflammation and Supports a Healthier Body Chronic inflammation is at the root of many serious health issues, from joint pain and fatigue to heart disease, diabetes, and autoimmune disorders. While medication and lifestyle changes play a vital role in reducing inflammation, dietary protein, especially protein isolate, can also be a powerful ally. In this blog, we'll explore how protein isolate helps combat inflammation, the science behind its effects, and how to include it in your daily routine to support long-term health. What is Protein Isolate? Protein isolate is a purified form of protein, extracted from sources like whey, soy, or peas, with most fats, carbs, and lactose removed. It contains around 90% or more pure protein, making it an efficient, low-calorie way to fuel your body. Unlike some protein sources that may contribute to inflammation (e.g., red meat), protein isolate is typically low in saturated fat and free of inflammatory additives, maki...