Muscle Recovery After Workouts After a workout, your muscles go through a natural recovery process that involves repairing tiny tears in muscle fibers. This process is essential for growth and strength, but it also causes soreness, stiffness, and fatigue. Traditionally, people use ice baths, massage, or supplements to help the body recover, but now, Bio Frequency Patches are offering a revolutionary new approach to post-workout healing. These patches use subtle energy frequencies that interact with the body’s natural bioelectrical system. Every cell in your body communicates through electrical signals, and when you work out intensely, that communication can become disrupted by inflammation, fatigue, or overuse. Bio Frequency Patches are designed to help restore these signals, allowing your body’s natural healing mechanisms to work more efficiently. When placed directly on the affected muscles, these patches can: Reduce inflammation: The frequencies support better blood flow , helpin...