Sleep Patches and Immune System Support Quality sleep is one of the most powerful foundations of a strong immune system . During deep sleep, the body carries out essential repair processes, balances immune signaling, and produces protective immune cells. Sleep patches have emerged as a convenient wellness tool designed to support restful sleep and, by doing so, indirectly strengthen immune health. The Sleep, Immunity Connection The immune system relies on sleep to function optimally. While we sleep, the body releases cytokines, proteins that help fight inflammation, infection, and stress. Chronic sleep deprivation can reduce the production of these protective compounds, weakening the body’s ability to defend itself. Consistent, uninterrupted sleep supports: Increased production of immune cells, such as T-cells Better regulation of inflammation Improved response to viruses and everyday stressors When sleep quality declines, immune resilience often declines as well. How Sleep Patches...