Protein Isolate for Aging Gracefully As we age, our bodies naturally go through changes , including loss of muscle mass, thinning skin, and a gradual decline in bone density. But good nutrition, especially adequate protein intake, can help slow these effects. Protein isolate, a highly concentrated and easily digestible form of protein, is a powerful ally for aging well and staying strong, inside and out. Supporting Muscle Strength and Mobility After the age of 30, adults can lose up to 3–8% of muscle mass per decade, a condition known as sarcopenia. This muscle loss can lead to weakness, fatigue, and a higher risk of falls or fractures. How protein isolate helps: Provides essential amino acids, especially leucine, which directly stimulates muscle protein synthesis. Easy to digest and absorb, making it ideal for older adults who may have reduced appetite or digestive efficiency. Helps maintain strength and mobility, especially when paired with light resistance exercise. Support...