Protein Isolate Supports Healthy Metabolism and Fat Burn Protein isolate isn't just for building muscle, it's also a powerful tool for boosting your metabolism and promoting fat burn. Whether you're aiming to lose weight, maintain a healthy body composition, or simply increase your daily energy, incorporating protein isolate into your routine can offer real advantages. How Protein Isolate Supports a Healthy Metabolism Increases Thermogenesis (Calorie Burning) Digesting protein requires more energy than carbs or fats. This is known as the thermic effect of food (TEF) Protein isolate, being over 90% pure protein, has a high TEF, helping you burn more calories even at rest. Preserves Lean Muscle Mass Muscle is a metabolically active tissue. The more lean muscle you have, the more calories your body burns , even while you're sitting. Protein isolate supports muscle maintenance and growth, especially when paired with resistance training. Improves Satiety and Appetite Con...