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"Top 7 Health Benefits of Adding Protein Isolate to Your Daily Routine"

What Is Protein Isolate Protein isolate is a highly refined form of protein that has been processed to remove most of the fat, carbohydrates, lactose, and other non-protein components. The result is a powder that contains 90% or more pure protein per serving, making it a popular choice among athletes, bodybuilders, and health-conscious individuals. There are several types of protein isolates, including: Whey Protein Isolate – derived from milk; quickly absorbed and rich in essential amino acids. Soy Protein Isolate – plant-based, cholesterol-free, and suitable for vegans. Pea, Rice, or Hemp Protein Isolate – great options for those with dietary restrictions or allergies. Why Protein Isolate Is Important for Your Health: Supports Muscle Growth and Repair It delivers a high dose of amino acids that are essential for muscle recovery after exercise. Aids in Weight Management High-protein intake can promote satiety, reduce cravings, and support fat loss while preserving muscle mass. ...